Zen Perception of Time

In its own way, each one of the arts which Zen has inspired gives vivid expression to the sudden or instantaneous quality of its view of the world. The momentariness of sumi paintings and haiku, and the total presence of mind required in cha-no-yu and kendo, bring out the real reason why Zen has always called itself the way of instantaneous awakening. It is not just that satori comes quickly and unexpectedly, all of a sudden, for mere speed has nothing to do with it. The reason is that Zen is...

 Zen and the Art of Mastering Something

Every one of the arts which have been discussed involves a technical training which follows the same essential principles as training in Zen. The best account of this training thus far available in a Western language is Eugen Herrigel's Zen in the Art of Archery, which is the author's story of his own experience under a master of the Japanese bow. To this should be added the already mentioned letter on Zen and swordsmanship ( kendo ) by the seventeenth-century master Takuan, translated by Suz...

 Releasing the Cramp in the Mind

One method of muscular relaxation is to begin by increasing tension in the muscles so as to have a clear feeling of what not to do.15 In this sense there is some point in using the initial koan as a means of intensifying the mind's absurd effort to grasp itself. But to identify satori with the consequent feeling of relief, with the sense of relaxation, is quite misleading, for the satori is the letting go and not the feeling of it. The conscious aspect of the Zen life is not, therefore, sator...

 Zen Spontanaity

Suzuki has translated a long letter from the Zen master Takuan on the relationship of Zen to the art of fencing, and this is certainly the best literary source of what Zen means by mo chih ch'u, by "going straight ahead without stopping." 13 Both Takuan and Bankei stressed the fact that the "original'' or "unborn" mind is constantly working miracles even in the most ordinary person. Even though a tree has innumerable leaves, the mind takes them in all at once without being "stopped" by any o...

 Symbols as Abstractions and Zen

Men feel themselves to be victims or puppets of their experience because they separate "themselves" from their minds, thinking that the nature of the mind-body is something involuntarily thrust upon "them." They think that they did not ask to be born, did not ask to be "given" a sensitive organism to be frustrated by alternating pleasure and pain. But Zen asks us to find out "who" it is that '1las" this mind, and "who" it was that did not ask to be born before father and mother conceived us. ...

 Sitting Buddha

To train yourself in sitting meditation [za-zen] is to train yourself to be a sitting Buddha. If you train yourself in za-zen, (you should know that) Zen is neither sitting nor lying. If you train yourself to be a sitting Buddha, (you should know that) the Buddha is not a fixed form. Since the Dharma has no ( fixed) abode, it is not a matter of making choices. If you (make yourself) a sitting Buddha this is precisely killing the Buddha. If you adhere to the sitting position, you will not atta...

 Bushido is Zen for the Samurai

The Rinzai School of Zen was introduced into Japan in 1191 by the Japanese T'ien-t'ai monk Eisai ( 1141-1215 ), who established monasteries at Kyoto and Kamakura under imperial patronage. The Soto School was introduced in 1227 by the extraordinary genius Dog en ( 1200-1253 ), who established the great monastery of Eiheiji, refusing, however, to accept imperial favors. It should be noted that Zen arrived in Japan shortly after the beginning of the Kamakura Era, when the military dictator Y ori...

 Contaminated with Purity

Hui-neng's position was that a man with an empty consciousness was no better than "a block of wood or a lump of stone." He insisted that the whole idea of purifying the mind was irrelevant and confusing, because "our own nature is fundamentally clear and pure." In other words, there is no analogy between consciousness or mind and a mirror that can be wiped. The true mind is "no-mind" ( wu-hsin ), which is to say that it is not to be regarded as an object of thought or action, as if it were a ...

 Tantric work by Saraha

If it [the Truth] is already manifest, what's the use of meditation? And if it is hidden, one is fust measuring darkness. (20) Mantras and tantras, meditation and concentration, They are all a cause of self-deception. Do not defile in contemplation thought that is pure in its own nature, But abide in the bliss of yourself and cease those torments. (23) Whatever you see, that is it, In front, behind, in all the ten directions. Even today let your master make an end of delusion! (28) The natur...